My approach to wellbeing and how to get the best out of you.
When my clients grow, it creates a ripple effect which makes for a better world. And that really excites me.
When we approach life with an attitude of abundance we can achieve great things together. Every day, individually and collectively we leave our footprint on our world. The choices we make and how we show up are reflected in the footprint we leave.
Over the last 20 years in the capacity of organisational development consultant and mental health therapist, my interest in our behaviour continues to deepen as does my love of encouraging my clients to discover their strengths, develop self trust and experiment with growth.
My clients range from leadership executives to individuals and couples struggling with pain caused by complexity, uncertainty and overload (which can manifest as anxiety and low mood). I work with individuals and teams. I also have a big interest in supporting organisations to grow coaching cultures.
Experience has taught me that regardless of what you do and who you are, ultimately, all human challenges and aspirations have the same evolutionary origins.
Whether it’s through facilitating insight or skills development, I journey with my clients to discover these origins, understand neuroscience and experiment with more effective and efficient ways to navigate and excel in these uncertain times.
My work is founded on empirically evidenced psychological models and my approach is solutions and strengths focussed with values, neuroscience and compassion being at the centre.
